The Vine is situated in Witvlei with access to the beauty that nature offers. We also work with individuals online, which is just as effective, however the Vine experience is the unique offering and the difference that environment can offer.
The VINE offers you time and space to focus on your values and what matters to you in a safe environment. An environment that activates your senses, reduces stress, grounds you and provides perspective with the guidance of an experienced and compassionate coach and mentor.
At the VINE we provide guidance and support as you embrace psychological flexibility and pursue a values-based life.
The Vine Experience
Join us at the Vine to start a life changing journey, a place that allows you to be where your feet are.
Retreat, Reflect, Repeat, Learn
The Vine Act program is an Acceptance and Commitment Therapy based empowerment tool and acceptance, mindfulness, emotional openness and the ability to adapt thoughts and behaviors to better align with individual values.
At the Vine participants will learn and become aware that efforts to control feelings and emotions are greatly responsible for emotional suffering and psychological inflexibility.
